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TDEE Calculator
Calculate your daily caloric needs
Use our TDEE (Total Daily Energy Expenditure) Calculator to estimate the number of calories your body needs to function at rest, plus the calories burned through physical activity. Get a personalized calculation based on your age, sex, weight, height, and activity level to help you achieve your fitness goals, whether it's weight loss, maintenance, or gain.
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Kolawole Olamilakan
CEO / Co-Founder
kolawole Olamilekan, the founder and CEO of SEO Beast Tools, is a passionate digital entrepreneur with a deep-rooted love for SEO, automation, and web development. With years of experience in building online tools and platforms, he launched SEO Beast Tools to empower marketers, bloggers, and businesses with free, easy-to-use SEO and web utilities. Under his leadership, the platform has grown rapidly, helping thousands of users improve their digital presence effortlessly.
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